March 2, 2009

Vitamin D May Prevent Flu and Colds

News worth a mention: A Study Shows Vitamin D May Have a Role to Play in Preventing Colds and Flu.

I'm already taking vitamin D on the advice of doctors, to help avoid osteoporosis. I also try to walk in the sunshine every day, but of course, we don't have much sunshine on some days.

Read also Chances of Dying From Heart Disease and Other Causes Rises With Decreasing Levels of Vitamin D.

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