On many days I spend more time on the internet than I intended, and some of it is a waste! Unfortunately the freedom that everyone has to publish can result in all sorts of half-truths and untruths showing up on our screens. Often intelligent and educated people are fooled by these stories and may even repost them. So please... before you repost something, check it out! Is it from a reputable source? Does it sound exaggerated? Are there obvious errors?
Some sites that specialize in checking out internet rumors include
Snopes.com,
ThatsNonsense.com, and
urbanlegends.about.com. (Recently they've been busily debunking rumors about Facebook!)
Health stories can be difficult to verify. Here's where it's really important to look at the source. Some very professional-looking sites are produced by persons with little or no medical training. Check the
About section of the site. I grew suspicious about a story on a natural health site when I spotted an error, checked the
About Us link and learned that the main writer is a "coach." The other writers don't seem to have even that level of training! Another story on that site listed a source that sounded scholarly, but when I went to the source it said something quite different from the article. And yet respected people have reprinted the article without realizing it was untrue because it's ideas happened to back up their agenda.
In addition to checking the sources, look up unfamiliar names. I've found
Wikipedia to be a great source for this. It's not infallible but it's rich in ideas. Also, I like
WebMD as a health-related source and
Medline Plus to look for medical research.
Do you have additional sources to recommend?