The Washington Post published a story on the Islamic Superhero Comics project that Marie Javins is working on in Kuwait.
And for those who didn't see the story debunking the supposed benefits of a low-fat diet, read it and join all those who are wondering "Who are these experts anyway and why are they jerking us around?"
Well, some of us have known for quite a while that the low-fat myth was an unhealthy one. About thirty years ago I followed a very low-fat diet for four months and wound up tired and malnourished. I think this foolishness brought on many of the food allergies that I developed shortly after that. To add insult to injury, I did not lose significant weight on that diet.
February 9, 2006
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